With gyms closed, yoga studios and other sporting venues too, it might seem like getting active is not an option. However, there are plenty of workouts you can do at home - with or without equipment. The most important part of working out at home however is not what kind of workouts are best but how frequently they're done.
In order to make any actual gains from any workout completed, being consistent is key to reap the benefits. Even if you are strapped for time, for as little as 10-20 minutes a day, you can make serious moves with your body goals as long as you choose a time daily that you put aside for fitting a workout in.